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The Relaxation & Stress Reduction Workbook

The Relaxation & Stress Reduction Workbook
MSRP: $19.95
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Manufacturer: New Harbinger Publications
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Additional The Relaxation & Stress Reduction Workbook Information

Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and Therapists recommend the book to their clients; readers pass it on to their clients; readers pass it on to their clients; readers pass it on to their friends. More than half a million copies have helped millions of people just like you take the edge off their stressful lives and find the peace they need to foster happiness and success.

The overwhelming popularity of this book is the result of its comprehensive yet simple and straightforward adaptation of all the most indispensable resource for effective and up-to-date techniques for relaxing the body, calming the mind, and refreshing the spirit.

More than half a million copies have helped millions of people just like you take Therapists recommend the book to their friends.

 

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